Shakeology 30 day challenge

I started a new challenge two weeks ago. It’s called the 30 day Shakeology challenge!

Shakeology is a protein powder with  many other nutrients such as chia seeds and maca powder. In the past two weeks I have noticed a slimmer waste and bigger biceps.

Todays shake was a SIAB smoothie in a bowl.

Mango madness!
1 scoop chocolate Shakeology
1C mango
1C ice
1/2C spinach
1/2C water
1/2C coconut milk
Topped with
1/2 cliff granola bar: white chocolate macadamia nut
1/2 small banana
1tbsp coconut
1tbsp better n peanut butter

I’ll keep you updated on the Shakeology if your interested in it let me know 🙂

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