Last nights dinner was amazing.
Taco Tuesday turned into Nacho Tuesday using leftovers from chiliii night.
I’m really loving FSTG (foods should taste good) multi-grain chips. http://www.foodshouldtastegood.com/#/home/
My plate topped with nutritional yeast, salsa, red pepper flakes, and lettuce. I really wanted a glass of red wine but knowing I have a four mile run scheduled for the morning I opted for sparkling water instead. I’m sure I’ll be doing my fair share of drinking this weekend in Phoenix.
I did however have a few of these. First dessert of the week.
Santa put these
Lindt Lindor chocolate truffles in my stocking, he must know I like nutella. One of each.
- white chocolate
- dark chocolate
After much debate with myself I decided tonight would a good night to curl into bed have a treat and read a little.
I got my sweet fix in and feel pretty good about it. I find that if we deprive ourselves too much, it can turn into a bad thing. Think binge, c’mon you know what I’m talking about, we’ve all been there.
So like I say “balance is key”.
Breakfast this morning was two slices of toasted sprouted rye with
- 1 tsp peanut butter
- 1 tsp almond butter
- 1 tbsp apple butter
- 1 medium banana
- sprinkle apricot granola
and a cup of joe.
- run four miles
- lift weights
- have lunch with L.a
- exchange North Face jacket for a size smaller. I started out with a xs (too small), now have a medium (too big), I hope the small works.
- dinner ? I need some dinner inspiration
Off to kick some butt on the treadmill. Have a happy hump day!